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RECIPE OF THE DAY

Quick Raisin and Nut Energy Bars

2 dozen
Estimated Time: 99 min

Ingredients:

	3/4 cup firmly packed light brown sugar
	2/3 cup honey
	1 cup peanut butter
	6 cups cereal
	1/2 cup dried fruit bits

Directions:

• 1. Bring the brown sugar and honey to a boil in a heavy saucepan, stirring until the sugar melts. Remove from the heat and stir in the peanut butter until smooth.
• 2. Place the cereal and fruit bits in a large bowl. Pour the sugar mixture over the cereal mixture and toss well to coat. Spread into a greased 13 x 9 x 2-inch baking pan; place a piece of plastic wrap on top and press firmly to compact. Let cool. Remove plastic wrap and cut into bars; wrap individually in plastic wrap, if desired.

Nutrition Facts Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.

Serving Size: 1 Amount Per Serving Number of Servings:2 dozen Calories: 258  Calories from Fat:  96

Amount per Serving % Daily Value* Total Fat   10 g 16% Saturated Fat   1 g 9% Cholesterol   0 mg 0% Sodium   14 mg 0% Vitamin A   69 IU 1% Vitamin C   0 mg 0% Amount per Serving % Daily Value Total Carbohydrate   37 g 12% Dietary Fiber   2 g 9% Sugars   Sodium   14 mg Calcium   36 mg 0% Iron   1 mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.